Think, Learn, Succeed Workbook : Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed Workbook : Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Description

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.


Download Think, Learn, Succeed Workbook : Understanding and Using Your Mind to Thrive at (9780801093555).pdf, available at russgreenblues.com for free.

Details

Author(s)
Dr. Caroline Leaf
Format
Paperback | 96 pages
Dimensions
152 x 229 x 5.08mm | 141g
Publication date
16 Oct 2018
Publisher
Baker Publishing Group
Imprint
Baker Books, a division of Baker Publishing Group
Publication City/Country
Ada, MI, United States
Language
English
Edition Statement
Workbook
ISBN10
0801093554
ISBN13
9780801093555
Bestsellers rank
11,604